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Build a Body That LOOKS & Performs LIKE AN ATHLETE

MAPS Performance is built to do one thing: turn you into the person who can sprint, cut, jump, rotate, and still feel good the next day.

I
Phase One
MAX Strength
Weeks 1–3
Build raw force production and neurological efficiency. Heavy compounds. Long rest. No wasted volume.
II
Phase Two
Multi-Planar Strength
Weeks 3–6
Strength through rotation, lateral movement, and non-linear joint angles to build real-world durability.
III
Phase Three
Speed & Power
Weeks 6–9
Convert strength into explosive output. Jumps, throws, intent, and rate of force development.
IV
Phase Four
Max Capacity
Weeks 9–12
Expand work capacity, fatigue resistance, and repeatability without compromising performance or recovery.

“I used to train like a meathead with heavy straight‑line lifts, and my body always felt beat up. After a few weeks on MAPS Performance, my hips and ankles moved better, my change of direction felt snappier, and I stopped feeling wrecked after playing pickup. For the first time, the strength I built in the gym actually showed up as real athletic performance.”

EVERYTHING

THAT'S INCLUDED...

  • 4-Phase Workout Blueprints

  • 100+ Exercise Demos

  • Workout Calendar

  • Rest Periods, Tempo & Intensity

  • Coaching Cues

  • Mobility & Stability Exercises

  • Membership Portal with lifetime Access

  • Full 30-Day Money Back Guarantee

How long is the program?

There are four phases with each phase being 3 weeks long for a total of 12 total weeks.

What equipment do I need to have access to?

A mix of basic gym equipment: suspension trainer, PVC pipe, dumbbells, trap bar, ab roller, squat rack, dip bar, resistance bands, barbell, and an adjustable bench.

How will I access the program after I've made my purchase?

You will receive an email confirmation of your purchase along with a link to access the program inside of your MAPS membership portal.

Is this program good for fat loss?

With the proper nutrition strategy, this program can be great for both fat loss and strength building goals.

Does the program include a meal plan?

No the program does not come with a meal plan, however it does include diet recommendations and guidelines to help you get the most from your workouts.

What if I don't like the program?

This program comes with a 30-day Money Back Guarantee. If you don't see clear progress in the first 30 days, ask for your money back.

Strength Training That Fits Your Life

You don’t need more workouts, you need a plan that trains you like an athlete. MAPS Performance builds strength, power, mobility, and real world athleticism with smart, phase based programming that fits into a normal life.

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